{"id":329,"date":"2026-06-14T13:32:12","date_gmt":"2026-06-14T13:32:12","guid":{"rendered":"https:\/\/emameditation.com\/blog\/muryo-suimin-white-noise-generator\/"},"modified":"2026-06-14T13:33:55","modified_gmt":"2026-06-14T13:33:55","slug":"muryo-suimin-white-noise-generator","status":"publish","type":"page","link":"https:\/\/emameditation.com\/blog\/ja\/muryo-suimin-white-noise-generator\/","title":{"rendered":"\u7121\u6599\u306e\u7761\u7720\u30fb\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u751f\u6210\u5668"},"content":{"rendered":"<h2>\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u751f\u6210\u5668\u3068\u306f\uff1f<\/h2>\n<p>\u30ce\u30a4\u30ba\u751f\u6210\u5668\u306f\u3001\u4e00\u5b9a\u3067\u5fc3\u5730\u3088\u3044\u97f3\u306e\u5e83\u304c\u308a\u3092\u6d41\u3057\u3001\u8eca\u306e\u5f80\u6765\u3001\u72ac\u306e\u9cf4\u304d\u58f0\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u3044\u3073\u304d\u306e\u3088\u3046\u306a\u7a81\u7136\u306e\u7269\u97f3\u3092\u5305\u307f\u3053\u3093\u3067\u76ee\u7acb\u305f\u306a\u304f\u3057\u307e\u3059\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u8133\u304c\u6c17\u3092\u53d6\u3089\u308c\u308b\u304d\u3063\u304b\u3051\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002\u7720\u308a\u306b\u3064\u304f\u3068\u304d\u3084\u96c6\u4e2d\u3057\u305f\u3044\u3068\u304d\u3001\u843d\u3061\u7740\u304b\u306a\u3044\u5fc3\u3092\u9759\u3081\u305f\u3044\u3068\u304d\u306e\u3001\u85ac\u306b\u983c\u3089\u306a\u3044\u52a9\u3051\u3068\u3057\u3066\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u30ce\u30a4\u30ba\u306e\u8272\u306e\u9055\u3044<\/h2>\n<ul>\n<li><strong>\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba<\/strong> \u2014 \u3059\u3079\u3066\u306e\u5468\u6ce2\u6570\u306b\u5747\u7b49\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u542b\u307e\u308c\u308b\u97f3\u3002\u660e\u308b\u304f\u30b5\u30fc\u30c3\u3068\u3057\u305f\u8cea\u611f\u3067\u3001\u30e9\u30b8\u30aa\u306e\u7802\u5d50\u306e\u3088\u3046\u306b\u805e\u3053\u3048\u307e\u3059\u3002\u97f3\u3092\u8986\u3044\u96a0\u3059\u306e\u306b\u3068\u3066\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><strong>\u30d4\u30f3\u30af\u30ce\u30a4\u30ba<\/strong> \u2014 \u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u3088\u308a\u3084\u308f\u3089\u304b\u304f\u6df1\u307f\u304c\u3042\u308a\u3001\u5b89\u5b9a\u3057\u305f\u96e8\u97f3\u306e\u3088\u3046\u306b\u81ea\u7136\u3067\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u97f3\u3067\u3059\u3002\u7761\u7720\u7528\u3068\u3057\u3066\u7279\u306b\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u30d6\u30e9\u30a6\u30f3\u30ce\u30a4\u30ba<\/strong> \u2014 \u4f4e\u304f\u97ff\u304d\u3001\u30b4\u30a9\u30fc\u30c3\u3068\u3057\u305f\u539a\u307f\u306e\u3042\u308b\u97f3\u3002\u6edd\u3084\u9060\u304f\u306e\u96f7\u306e\u3088\u3046\u3067\u3001\u3068\u3066\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/li>\n<li><strong>\u30d6\u30eb\u30fc\u30ce\u30a4\u30ba\u3068\u30d0\u30a4\u30aa\u30ec\u30c3\u30c8\u30ce\u30a4\u30ba<\/strong> \u2014 \u3088\u308a\u660e\u308b\u304f\u9ad8\u3044\u5468\u6ce2\u6570\u306e\u97f3\u3067\u3001\u8033\u9cf4\u308a\u306e\u3064\u3089\u3055\u3092\u548c\u3089\u3052\u308b\u76ee\u7684\u3067\u4f7f\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u30b0\u30ec\u30fc\u30ce\u30a4\u30ba<\/strong> \u2014 \u8033\u304c\u7279\u306b\u654f\u611f\u306a\u7bc4\u56f2\u3067\u3001\u5168\u4f53\u304c\u540c\u3058\u5927\u304d\u3055\u306b\u611f\u3058\u3089\u308c\u308b\u3088\u3046\u8abf\u6574\u3055\u308c\u305f\u97f3\u3067\u3059\u3002<\/li>\n<\/ul>\n<h2>\u4f7f\u3044\u65b9<\/h2>\n<ol>\n<li>\u4e0a\u306e\u4e2d\u304b\u3089\u597d\u307f\u306e\u30ce\u30a4\u30ba\u306e\u8272\u3092\u9078\u3073\u307e\u3059\u3002<\/li>\n<li><strong>\u518d\u751f<\/strong>\u3092\u62bc\u3057\u3001\u5fc3\u5730\u3088\u3044\u3068\u611f\u3058\u308b\u97f3\u91cf\u306b\u8abf\u6574\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u30b9\u30ea\u30fc\u30d7\u30bf\u30a4\u30de\u30fc<\/strong>\uff08\u5341\u4e94\u5206\u301c\u516d\u5341\u5206\uff09\u3092\u8a2d\u5b9a\u3059\u308b\u3068\u3001\u6642\u9593\u304c\u6765\u305f\u3089\u81ea\u52d5\u3067\u5f90\u3005\u306b\u97f3\u304c\u6d88\u3048\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u591c\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u306b\u4f7f\u3044\u305f\u3044\u3067\u3059\u304b\uff1f <a href=\"https:\/\/emameditation.com\/blog\/ja\/meiso-timer\/\">\u7791\u60f3\u30bf\u30a4\u30de\u30fc<\/a>\u3068\u7d44\u307f\u5408\u308f\u305b\u305f\u308a\u3001\u305d\u306e\u524d\u306b<a href=\"https:\/\/emameditation.com\/blog\/ja\/kokyu-tool\/\">\u7121\u6599\u306e\u547c\u5438\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/a>\u3067\u547c\u5438\u3092\u3086\u3063\u304f\u308a\u6574\u3048\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u3001\u30d4\u30f3\u30af\u30ce\u30a4\u30ba\u3001\u30d6\u30e9\u30a6\u30f3\u30ce\u30a4\u30ba\u306e\u9055\u3044\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u9055\u3044\u306f\u3001\u97f3\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5468\u6ce2\u6570\u5168\u4f53\u306b\u3069\u306e\u3088\u3046\u306b\u5206\u5e03\u3057\u3066\u3044\u308b\u304b\u306b\u3042\u308a\u307e\u3059\u3002\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u306f\u660e\u308b\u304f\u5747\u4e00\u3001\u30d4\u30f3\u30af\u30ce\u30a4\u30ba\u306f\u3088\u308a\u3084\u308f\u3089\u304b\u304f\u30d0\u30e9\u30f3\u30b9\u304c\u3088\u304f\u3001\u30d6\u30e9\u30a6\u30f3\u30ce\u30a4\u30ba\u306f\u4f4e\u304f\u6df1\u304f\u97ff\u304d\u307e\u3059\u3002\u7761\u7720\u306b\u306f\u3001\u30d4\u30f3\u30af\u30ce\u30a4\u30ba\u3084\u30d6\u30e9\u30a6\u30f3\u30ce\u30a4\u30ba\u306e\u307b\u3046\u304c\u843d\u3061\u7740\u304f\u3068\u611f\u3058\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<h3>\u7761\u7720\u306b\u306f\u3069\u306e\u30ce\u30a4\u30ba\u304c\u3044\u3061\u3070\u3093\u5411\u3044\u3066\u3044\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u597d\u307f\u306b\u3088\u308a\u307e\u3059\u304c\u3001\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u3088\u308a\u8033\u306b\u3084\u3055\u3057\u3044\u305f\u3081\u3001\u30d4\u30f3\u30af\u30ce\u30a4\u30ba\u3068\u30d6\u30e9\u30a6\u30f3\u30ce\u30a4\u30ba\u304c\u3088\u304f\u9078\u3070\u308c\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u4e00\u5206\u307b\u3069\u8a66\u3057\u3066\u307f\u3066\u3001\u3044\u3061\u3070\u3093\u5fc3\u304c\u843d\u3061\u7740\u304f\u3082\u306e\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u3053\u306e\u30ce\u30a4\u30ba\u751f\u6210\u5668\u306f\u7121\u6599\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u306f\u3044\u3002\u767b\u9332\u4e0d\u8981\u3067\u5e83\u544a\u3082\u306a\u304f\u3001\u5b8c\u5168\u7121\u6599\u3067\u3059\u3002\u97f3\u306f\u30d6\u30e9\u30a6\u30b6\u30fc\u4e0a\u3067\u305d\u306e\u5834\u3067\u751f\u6210\u3055\u308c\u308b\u305f\u3081\u3001\u4f55\u304b\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>\u30b9\u30ea\u30fc\u30d7\u30bf\u30a4\u30de\u30fc\u3067\u306f\u97f3\u304c\u5f90\u3005\u306b\u6d88\u3048\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u306f\u3044\u3002\u30bf\u30a4\u30de\u30fc\u304c\u7d42\u4e86\u3059\u308b\u3068\u97f3\u306f\u306a\u3081\u3089\u304b\u306b\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3059\u308b\u306e\u3067\u3001\u6025\u306b\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3046\u5fc3\u914d\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><em>\u3053\u306e\u30c4\u30fc\u30eb\u306f\u4e00\u822c\u7684\u306a\u5065\u5eb7\u7dad\u6301\u3092\u76ee\u7684\u3068\u3057\u305f\u3082\u306e\u3067\u3042\u308a\u3001\u533b\u7642\u306e\u4ee3\u308f\u308a\u306b\u306a\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u751f\u6210\u5668\u3068\u306f\uff1f \u30ce\u30a4\u30ba\u751f\u6210\u5668\u306f\u3001\u4e00\u5b9a\u3067\u5fc3\u5730\u3088\u3044\u97f3\u306e\u5e83\u304c\u308a\u3092\u6d41\u3057\u3001\u8eca\u306e\u5f80\u6765\u3001\u72ac\u306e\u9cf4\u304d\u58f0\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u3044\u3073\u304d\u306e\u3088\u3046\u306a\u7a81\u7136\u306e\u7269\u97f3\u3092\u5305\u307f\u3053\u3093\u3067\u76ee\u7acb\u305f\u306a\u304f\u3057\u307e\u3059\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u8133\u304c\u6c17\u3092\u53d6\u3089\u308c\u308b\u304d\u3063\u304b\u3051\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002\u7720\u308a\u306b\u3064\u304f\u3068\u304d\u3084\u96c6\u4e2d\u3057\u305f\u3044\u3068\u304d\u3001\u843d\u3061\u7740\u304b\u306a\u3044\u5fc3\u3092\u9759\u3081\u305f\u3044\u3068\u304d\u306e\u3001\u85ac\u306b\u983c\u3089\u306a\u3044\u52a9\u3051\u3068\u3057\u3066\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002 \u30ce\u30a4\u30ba\u306e\u8272\u306e\u9055\u3044 \u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba \u2014 \u3059\u3079\u3066\u306e\u5468\u6ce2\u6570\u306b\u5747\u7b49\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u542b\u307e\u308c\u308b\u97f3\u3002\u660e\u308b\u304f\u30b5\u30fc\u30c3\u3068\u3057\u305f\u8cea\u611f\u3067\u3001\u30e9\u30b8\u30aa\u306e\u7802\u5d50\u306e\u3088\u3046\u306b\u805e\u3053\u3048\u307e\u3059\u3002\u97f3\u3092\u8986\u3044\u96a0\u3059\u306e\u306b\u3068\u3066\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002 \u30d4\u30f3\u30af\u30ce\u30a4\u30ba \u2014 \u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u3088\u308a\u3084\u308f\u3089\u304b\u304f\u6df1\u307f\u304c\u3042\u308a\u3001\u5b89\u5b9a\u3057\u305f\u96e8\u97f3\u306e\u3088\u3046\u306b\u81ea\u7136\u3067\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u97f3\u3067\u3059\u3002\u7761\u7720\u7528\u3068\u3057\u3066\u7279\u306b\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002 \u30d6\u30e9\u30a6\u30f3\u30ce\u30a4\u30ba \u2014 \u4f4e\u304f\u97ff\u304d\u3001\u30b4\u30a9\u30fc\u30c3\u3068\u3057\u305f\u539a\u307f\u306e\u3042\u308b\u97f3\u3002\u6edd\u3084\u9060\u304f\u306e\u96f7\u306e\u3088\u3046\u3067\u3001\u3068\u3066\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002 \u30d6\u30eb\u30fc\u30ce\u30a4\u30ba\u3068\u30d0\u30a4\u30aa\u30ec\u30c3\u30c8\u30ce\u30a4\u30ba \u2014 \u3088\u308a\u660e\u308b\u304f\u9ad8\u3044\u5468\u6ce2\u6570\u306e\u97f3\u3067\u3001\u8033\u9cf4\u308a\u306e\u3064\u3089\u3055\u3092\u548c\u3089\u3052\u308b\u76ee\u7684\u3067\u4f7f\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002 \u30b0\u30ec\u30fc\u30ce\u30a4\u30ba \u2014 \u8033\u304c\u7279\u306b\u654f\u611f\u306a\u7bc4\u56f2\u3067\u3001\u5168\u4f53\u304c\u540c\u3058\u5927\u304d\u3055\u306b\u611f\u3058\u3089\u308c\u308b\u3088\u3046\u8abf\u6574\u3055\u308c\u305f\u97f3\u3067\u3059\u3002 \u4f7f\u3044\u65b9 \u4e0a\u306e\u4e2d\u304b\u3089\u597d\u307f\u306e\u30ce\u30a4\u30ba\u306e\u8272\u3092\u9078\u3073\u307e\u3059\u3002 \u518d\u751f\u3092\u62bc\u3057\u3001\u5fc3\u5730\u3088\u3044\u3068\u611f\u3058\u308b\u97f3\u91cf\u306b\u8abf\u6574\u3057\u307e\u3059\u3002 \u30b9\u30ea\u30fc\u30d7\u30bf\u30a4\u30de\u30fc\uff08\u5341\u4e94\u5206\u301c\u516d\u5341\u5206\uff09\u3092\u8a2d\u5b9a\u3059\u308b\u3068\u3001\u6642\u9593\u304c\u6765\u305f\u3089\u81ea\u52d5\u3067\u5f90\u3005\u306b\u97f3\u304c\u6d88\u3048\u307e\u3059\u3002 \u591c\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u306b\u4f7f\u3044\u305f\u3044\u3067\u3059\u304b\uff1f \u7791\u60f3\u30bf\u30a4\u30de\u30fc\u3068\u7d44\u307f\u5408\u308f\u305b\u305f\u308a\u3001\u305d\u306e\u524d\u306b\u7121\u6599\u306e\u547c\u5438\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u547c\u5438\u3092\u3086\u3063\u304f\u308a\u6574\u3048\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u2026<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-noise.php","meta":{"footnotes":""},"class_list":["post-329","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/emameditation.com\/blog\/wp-json\/wp\/v2\/pages\/329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emameditation.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/emameditation.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/emameditation.com\/blog\/wp-json\/wp\/v2\/comments?post=329"}],"version-history":[{"count":1,"href":"https:\/\/emameditation.com\/blog\/wp-json\/wp\/v2\/pages\/329\/revisions"}],"predecessor-version":[{"id":337,"href":"https:\/\/emameditation.com\/blog\/wp-json\/wp\/v2\/pages\/329\/revisions\/337"}],"wp:attachment":[{"href":"https:\/\/emameditation.com\/blog\/wp-json\/wp\/v2\/media?parent=329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}